Common Allergies Causes

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In reality almost anything can be an allergen and can cause allergies in susceptible people; however, there are some irritants that cause problems in large numbers of sufferers. The list of common allergies is really quite long but it can be broken down a bit into classifications. We might break these down into; inhaled allergens, topical allergens and digested or eaten allergens. In addition, regular exposure to an allergen can make a person more sensitive to other allergens really confusing the matter.

Inhaled allergens are those things that we breathe in and irritate the mucous membranes of the eyes, nose, throat, mouth and lungs. This list includes, but is not limited to: pollens, molds, smoke, smog, dust, dust mites, animal dander, airborne chemicals perfumes and other fragrances. Most of these allergens will cause symptoms in the respiratory system. If you suffer from symptoms such as runny nose, watery eyes, coughing, sneezing, breathing difficulties or asthma you may be allergic to a variety of airborne allergens.

If you can’t touch certain items without breaking out in a rash or hives you might have topical allergies. These are irritants which cause skin related reactions. They might include soaps, animals, plants, hair care products including hair dye, skin care products, household cleaning products, jewelry, and nail care products. Do you get a rash from your favorite bracelet? Do you find yourself itching and scratching after doing laundry? Does petting the cat make you break out? These are generally caused by topical allergens. The most common metal allergy is to nickel. Nickel is in most all metal combinations including 24 carat gold. If you are allergic to nickel all of your jewelry will cause you problems.

Dietary allergens can masquerade as all sorts of problems and can create a lot misdiagnosis. Some dietary allergies will show up as respiratory symptoms. Many people who are allergic to milk will have coughs, sneezes and asthma from exposure to milk and milk products. IBS or irritable bowel syndrome can be an allergy to wheat or corn or other foods. Allergies to fruit can cause skin rashes and hives and allergies to shellfish or nuts especially peanuts can cause breathing problems, behavior problems and even anaphylaxis. In addition people with dietary allergies may not realize that one food is related to another such as avocados and bananas, or peanuts and peas. Another area is the sulfur content of many berries and fruits; if you are allergic to sulfur then you need to watch out for radishes, strawberries and eggs.

As you can see allergies can cause a multitude of symptoms and different allergens can create problems in a variety of areas in the body. If you are prone to allergies it is good to know what you are allergic to, what items are related to those allergens and how your body responds to them. A good way to get a handle on food allergies is to keep a food chart complete with mood and symptoms notes.

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