How Accessible are Epipens?
By Heather Legg | Jun 2, 2008 | No Comments »
I have often wondered what if someone has an anaphylactic allergic reaction and there is not an Epipen available. Perhaps it’s someone in a restaurant who ate something by accident and didn’t have their Epipen with her. Or maybe it happens in an elementary school to a child who has never had a reaction before but comes in contact with something new and goes into anaphylactic shock. Wouldn’t it be a good idea to have a few extra Epipens around? Continue reading…
Where are the NAET Practitoners?
By Heather Legg | May 22, 2008 | 1 Comment »
Since my daughter went through NAET for her allergies and since writing this blog, I am often asked about NAET. People seem to be very interested in it, some just want to hear about it, some want to receive it as treatment. Following are some internet sites to help in your search for a practitioner. Remember, once you do find one, ask a few questions before seeking treatment. Make sure they are really certified, maybe ask for a reference, visit the office to get a feel of the atmosphere, find out cost ahead of time, discuss philosophies of allergies and health…you know what to do, or check out this past article for more help in finding the right practitioner. Continue reading…
Oral Allergy Syndrome vs. Food Allergies: Strawberries
By Heather Legg | May 22, 2008 | No Comments »
There have been quite a few comments on this site regarding a past article on strawberry allergies. You don’t hear of fruit allergies near as much as allergies to the other “major” allergens, but obviously, strawberry and other fruit allergens are definitely a problem. Symptoms can range from itchy mouth or lips, to hives and rashes, to anaphylactic shock. Continue reading…
Some Cost Cutting Tips in the Allergy Category
By Heather Legg | May 13, 2008 | 1 Comment »
It seems everywhere you look, prices are going up. We all know gas prices are super high right now, as well as groceries. I think everyone is looking for a way or two to cut costs wherever we can, and if you or someone in your family suffers from allergies, that is just another expenditure you are incurring. Here are some tips on some ways you may find plausible to help save a little here and there in the allergy category: Continue reading…
Happy Mother’s Day (Belated!)
By Heather Legg | May 13, 2008 | No Comments »
I hope all of you mothers had a beautiful, blessed day this past Sunday. Mother’s Day can be a tricky holiday – there are those that believe it’s manufactured by retail companies in order to sell more, there are those who hurt on that day due to a loss of a mother or child and there is the expectation that sometimes isn’t met. However, you should take a personal moment and give yourself your own mother’s day hug – let yourself know you are doing a wonderful job. Continue reading…
What Should I Ask My Doctor?
By Heather Legg | May 10, 2008 | No Comments »
Recently in my weekly roundup I included a blog written by a mom who took her daughter to her allergist and then later realized all the questions she should have asked. She followed through with a phone call and received answers to her questions, then felt comfortable adapting the advised medical plan. I know many times I have had this exact same experience. You get to the doctor and stray from your agenda. Continue reading…
Remember to Say Thanks
By Heather Legg | May 1, 2008 | No Comments »
The school year is winding down, believe it or not. Our children have made it through another year of school and dance, swim, ball, piano, chess, whatever it is that they take for their extracurricular activities. Recitals are upon us, playoffs, graduations, all kinds of events. It is a busy time of year, so busy that we often forget things, even the things we promise ourselves we are going to do. Continue reading…
Summer Camp and Child Allergies
By Heather Legg | Apr 19, 2008 | No Comments »
Well, another school year is almost over. You wrote your letters, informed your teachers, supplied your allergy free treats and made it through. It’s almost summer, and well, time for summer camp. Here we go again, time to write the letters, inform the counselors, and supply those allergy free treats. And what about those going to overnight camp? There’s even more to think about! Continue reading…
There is a Bright Side
By Heather Legg | Mar 30, 2008 | 1 Comment »
With all the trouble today that we are finding with allergies, whether it is peanuts on a plane, perfume at work, or just plain too much pollen, we can’t forget to see the strides that are being made in regard to allergies. Every cloud has a silver lining, as they say, and I think the allergy cloud definitely shines sometimes. Continue reading…
How to Safely Take Your Allergy Medication
By Heather Legg | Mar 6, 2008 | No Comments »
With so many allergy medications on the market, both over the counter and prescription only, how do you know what is the best choice for you or your child? With all we hear in the news, we want to make sure that what we are using is not only effective, but also safe. Luckily, we have resources to go to and choices if we aren’t happy with a current medication.
To begin with, ask your doctor. If it is for your child, ask your pediatrician. Adult drugs work differently on children, doses are different and side effects can be different as well. Continue reading…



