Some Cost Cutting Tips

By Heather Legg

It seems everywhere you look, prices are going up. We all know gas prices are super high right now, as well as groceries. I think everyone is looking for a way or two to cut costs wherever we can, and if you or someone in your family suffers from allergies, that is just another expenditure you are incurring. Here are some tips on some ways you may find plausible to help save a little here and there in the allergy category:

• Plan meals carefully. Save going out to your favorite allergy safe restaurant for a special occasion. Think about what you will cook and how you can use leftovers as well. As long as you are making an allergy safe meal, put the leftovers to good use.
• Save convenience foods for specific purposes. Convenience foods, especially allergy safe ones, can be expensive. Save the individually packaged foods for school snacks or for keeping with you for hunger emergencies. While at home, snack on something else.
• Make it yourself. Instead of buying the expensive allergy free brands of things, make them yourself. There are lots of good sites out there with recipes to use.
• If you see something you often use on sale, buy more of it, unless it is perishable. Don’t buy it if you can’t use it all, though; throwing it out is just like throwing money out.
• Buy OTC medicine if your insurance doesn’t cover all your prescription meds. With all that is out there now, you do have a wide choice for allergy medicine.
• Call your doctor instead of going there as long as it isn’t an emergency. If you just have a few questions about something, call the office. A nurse may be able to help or have the doctor call you back. This will save on gas as well as your co-pay.
• Think about investing in a treatment that may not save money right now, but will over time. NAET, acupuncture, or immunotherapy may be expensive now, but can save money over the years as you won’t need daily allergy medicine or as many doctor visits.
• Try a neti pot. This is a one time cost, and not a very big one, and you may find you can forego your medicine and other treatments.
• Try some of the allergy free bedding available or invest in a HEPA filter in your home to work on avoidance rather than treatment. Again, it may be a little money down but can save long term.

See and for more information on cutting costs with allergies.


These fats, and also other chemicals, act as pollutants to your body.
A polluted, malnourished stomach and colon is the best environment
for parasites and worms. There are other forms of light
therapy including photochemotherapy, UVB phototherapy and narrow-band UVB therapy.

Stop byy my page: webpage

February 28th, 2018 | 10:13 pm

This is a consideration tbat might help with the success
of your business. A polluted, malnourished stomach and digestive tract is the perfect environment foor parasites and worms.
We have the classic tape, there is the self-adhesive backed photo corner, dry
picture mounting technique, wet mounting method and spray mounting

Also visit mmy weblog; webpage

March 1st, 2018 | 9:55 pm

One might even consider cholesterol tto become the
key building block for arterial plaque thus keeping cholesterol consumption under 200 milligrams or
30 % daily if a very important section oof our plan.
Blockage from thee arteries is responsible for many serious conditions including cardiac event or stroke and plays a part in many
minor oness foor exmple fatigue, breathlessness, edema, and poor memory.
There are other types of lignt therapy including photochemotherapy, UVB phototherapy andd
narrow-band UVB therapy.

Here iss my webpage – webpage

March 2nd, 2018 | 8:12 am

These fats, along with other chemicals, work as pollutants to
your body. Teeth has to be brushed twice or higher tims every day for about two mnutes and flossed at least one time per day.
Mainstream medicine continues to don’t acknowledge that diet and nutritional
supplements are unable to only aid the prevention of cardiovascular disease but,
in Dr.

Here is my bllog post; Harga Plakat

March 7th, 2018 | 8:56 am

All these characteristics of cedar make it a great choice also for fine furniture.
The condition affects between two and three per cent in the UK population aand can influence
juhst how people think and feel about themselves, iin addition to how
to manage daily life. There are other types of light thherapy
including photochemotherapy, UVB phototherapy and narrow-band UVB therapy.

Heree is my homepzge webb pagee (Sadie)

March 13th, 2018 | 8:17 am

I feel this is one of the so much vital info
for me. And i’m satisfied reading your article. However
wanna observation on few normal issues, The website style
is ideal, the articles is really excellent : D. Excellent process, cheers

March 14th, 2018 | 6:26 pm
Leave a Reply