Quote of the Day - March 10th:
More than half of them thought they only had asthma when they were having symptoms. They are treating asthma more like a cold or flu that will go away between attacks, than as the serious, chronic disease which it is.
( Ethan Halm )

Kids Growing Up With Food Allergies

By Heather Legg | Feb 2, 2010 | No Comments »

My daughter’s fifth grade class is fortunate enough to take a 3 day 2 night trip to the coast to study natural habitats. I have begun filling out the paperwork and…oh my!

Though I’ve written plenty about and thought about it a lot - here - it is. Her first real overnight away from home, not at a friend’s house. Who is really going to watch her and make sure she stays away from foods she should? Continue reading…

Some Allergies Can Be Treated With Home Remedies

By Heather Legg | Jan 31, 2010 | No Comments »

Though our society is extremely fortunate to have all of the medical advances that we have, sometimes people look for an alternative to treat ailments, allergies included. OTC medications can add up in price, become a hinderance to take (and remember to take), and cause unwanted side effects. So what else can you do? Some of these natural, home remedies can be beneficial, depending on the consistency and severity of your allergies. Continue reading…

Great Debate About ‘Nut Fee Zones’

By Heather Legg | Jan 28, 2010 | No Comments »

We so often hear of the debate between those with allergies versus those without. Those with need nut free zones, peanut fee schools, nut free airlines. Those without allergies don’t get it and don’t see why everyone should be troubled for the needs of a few. Just like everything, though, there is lots of grey area in between these two sides. Continue reading…

Baby Allergies

By Heather Legg | Jan 24, 2010 | No Comments »

Last evening I was with some friends and of course, talk turned to babies and children, allergies and asthma. It still amazes me how many children are diagnosed with allergies of one type or another and how many are diagnosed with asthma. But how do you know? How do you know when to take your child to the allergist? What symptoms would he be displaying and what should you watch for? I currently have one friend with a baby undergoing food allergy testing and another friend with a 4 year old undergoing preliminary asthma testing - yikes! Continue reading…

Allergies For Olympic Athletes?

By Heather Legg | Jan 23, 2010 | No Comments »

I, personally, am very excited about the upcoming winter Olympics in Vancouver this February. One thing I hadn’t thought of though, until I read this article, is the allergens the Olympians will face.

According to the article, the Olympics will take place during the peak of this area’s tree pollen season, which could cause problems for both visitors and athletes. January has been mild there and reports say that the Alder trees are already emitting their pollen. Continue reading…

New Study Suggests Peanut Allergies May Be Less Common Than Tests Show

By Heather Legg | Jan 21, 2010 | No Comments »

According to a new study done by UK researchers, the results show that many children who test positive to peanut sensitivity may not actually have full blown allergies. Among 79 8-year-olds who were deemed peanut-sensitive by standard allergy testing, only 7 turned out to have true allergies when they underwent more-extensive testing that is less commonly used in routine practice. Continue reading…

Eczema Around The Eyes

By Heather Legg | Jan 19, 2010 | No Comments »

Just when I think I have it all under control, something throws a bump in the road at me. Isn’t that a metaphor of life, though, and we just figure it out and go over it - hoping the road stays smooth for at least a little while?

Well, in this allergy/skin case, it’s eczema. Every winter we struggle with it and I was so proud we’ve seem to have it together this year. I’ve been lotioning my girls, the humidifiers are up and running, no one’s complaining of itchy skin or waking up in the night scratching. Continue reading…

January Means Time to Think About Next Year

By Heather Legg | Jan 15, 2010 | No Comments »

It’s January which means cold weather, maybe some snow, hot chocolate and believe it or not, school and camp registration. There’s a lot to think about when you are a parent signing your child up for something, even more when your child has allergies. I know a woman whose deciding factor on where to send her child was that another student had the same food allergies. Do I agree with that, not so much, but there are some factors to take into consideration for camps and schools: Continue reading…

Milk Free Hot Cocoa

By Heather Legg | Jan 13, 2010 | No Comments »

The weather outside is COLD! And one of the best things after being outside is a nice warm cup of cocoa. That is, unless you have a milk allergy or lactose intolerance. But, of course, there are ways around this one, too. You need to be careful, though, because many of the mixes contain milk products, even if you plan on using water. Continue reading…

Good Cook Book and Contest

By Heather Legg | Jan 12, 2010 | No Comments »

It’s that time of year to do all the things you keep saying you’re going to do but haven’t had time to do yet (yes, I have closets to clean out and a bathroom to finish painting). So how about this one - enter a recipe contest! Continue reading…

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